Tempting Junk Food Recipes: Even Snacks and Tasty Side Dishes Can be Healthy! by Allie Allen
Author:Allie Allen [Allen, Allie]
Language: eng
Format: epub
Published: 2021-06-11T22:00:00+00:00
Instructions:
Preheat the oven to 400F.
In shallow, wide bowl, mix the breadcrumbs with seasonings. Place egg and flour in separate bowls of the same size.
Dip the fish in all-purpose flour, coating all sides. Shake off any excess flour. Dip the fish in beaten egg, then in crumbs. Pat so coating adheres more readily.
Place fish on sprayed cookie sheet. Spritz fish with cooking spray, too. Bake in 400F oven for 10 to 12 minutes, turning one time, till fish is easily flakes using a fork. Serve.
16 â Veggie â Rice Wraps
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