Vegetarian Diet Cookbook by Martha Stone

Vegetarian Diet Cookbook by Martha Stone

Author:Martha Stone
Language: eng
Format: epub
Tags: vegetarian, diet recipes, diet cookbook, vegetarian cooking, vegetarian recipes, vegetarian cookbook, vegetarian guide, vegetarian diet, diet food, vegetarian dinner
Publisher: Martha Stone


Potato toast bread

Bread topped with potatoes and toasted for an extra special touch.

Ingredients;

2 medium sized potatoes

1 onion (diced)

5 pieces of whole-wheat bread

1 bunch cilantro

2 cloves garlic (minced)

1 medium sized bell pepper (diced)

½ teaspoon cumin powder

¼ teaspoon black pepper powder

¼ garam masala

2 tablespoons olive oil

Preparation time; 5 minutes

Cooking time; 10 minutes

Serving size; one slice per portion

Procedure;

1. Wash and cut your potatoes into cubes then boil in salty water till tender then mash.

2. Dice the onion, cilantro and capsicum into small dices and add to your mashed potatoes and add the spices. (garlic, black pepper, cumin powder, garam masala)

3. You can spread some ketchup pr chili sauce (optional) on the upper side of the bread then spread the potato mixture on top of the sauce.

4. Heat oil in a shallow pan and start frying your bread. Avoid constantly flipping the bread to avoid the potato mixture falling off. Fry both side till brown.

5. Cut the bread into halves diagonally then serve.



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