Stressilient by Dr Sam Akbar
Author:Dr Sam Akbar
Language: eng
Format: epub
Publisher: HarperCollins Publishers
Published: 2022-03-14T13:43:06+00:00
Values Are Ongoing Qualities Of Action
Consider values as verbs; they are the way in which you do something, not something you achieve. Getting married or moving in with someone, for example, is a goal. Once youâve done it, youâve done it. Tick it off the list. But how do you want to conduct yourself as a partner in that relationship? If you value being loving, for example, does that all stop the second you get married and achieve that goal? You donât achieve being âlovingâ â you bring that quality in your behaviour with the other person even when you donât feel like it. And letâs face it, quite often thatâs what relationships are all about, whether they are with your spouse, parents, children, colleagues or pets.
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