Prepping On A Budget- How to Prepare, Survive, and Protect Your Loved Ones on A Budget by Night Ben
Author:Night, Ben [Night, Ben]
Language: eng
Format: epub
Published: 2014-10-27T18:30:00+00:00
Canned Liquids
You can kill two birds with one stone with canned liquids. Not only will these foods provide you with vital re-hydration, but they will also provide you with essential nutrients. We recommend you focus your attention on coconut milk, evaporated milk, pineapple juice, and condensed milk. You can also use a variety of these liquids to help cook or add flavor to your meals.
Dehydrated and Canned Meats
Meats will provide you with the necessary protein and energy you need to survive. Protein is essential when you are trying to survive a disaster, and failure to have a proper supply of meat can lower your odds of survival dramatically. We recommend purchasing jerky, tuna, and other sources of dehydrated and canned meats. Easy-to-store meats not only taste pleasant, but can literally be a life saver.
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