Healing PCOS by Amy Medling
Author:Amy Medling
Language: eng
Format: epub
Publisher: HarperCollins Publishers
Published: 2018-04-11T04:00:00+00:00
Food Prep for Friday, Day 12
Prepare and package snacks.
Package planned-over Spring Greens Soup and Lemon-Pepper Chicken Drumsticks for lunch.
Marinate chicken or steak for Citrus Fajitas overnight.
Soak cashews for Cashew-Lime Crema overnight.
Wash, chop, and store veggies for snacks and salads for the next three days.
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Day 12
* * *
Meal Plan
Breakfast Snack (Optional) Lunch Snack (Required) Dinner
Spinach, Tomato, and Basil Egg Scramble ¼ cup 5-Layer Trail Mix Planned-over Spring Greens Soup and Lemon-Pepper Chicken Drumsticks 6 Mary’s Gone Crackers and ⅓ cup Rosemary White Bean Dip Citrus Fajitas with Cashew-Lime Crema and broccoli with Lemon-Dijon Sauce
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