Feed your Family for a Fiver in Under 30 Minutes by Mitch Lane

Author:Mitch Lane [Lane, Mitch]
Language: eng
Format: epub
Publisher: HarperCollinsPublishers
Published: 2023-04-15T00:00:00+00:00

IN THE BASKET

Flour: based on a 500g bag

Yoghurt: based on a 500ml tub

Cajun seasoning: based on a 40g jar

Mini Cajun Chicken Wraps

Middle Eastern-inspired Meatballs and Couscous

These days it’s difficult to include meat in a budget meal – the cost of the meat alone can be more than a fiver! This means you need to be creative with cheaper cuts of meat. Sausages are a great example. If you choose cheap supermarket sausages and help them along with some extra seasoning and a bit of love, you can turn them into tasty meatballs. I’ve paired this with couscous, but you could also serve them with rice or eat them with some crusty bread.

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