Emotions
epub |eng | 2020-06-08 | Author:Daniel G. Amen, MD

The Power of Gratitude One of the early lessons I learned as a psychiatrist was that I could make nearly anyone cry or feel upset by my questions. If I ...
( Category: Emotions June 10,2020 )
epub |eng | 2020-01-21 | Author:Don Mann

I’m not afraid of storms, for I’m learning to sail my ship.” —Louisa May Alcott The challenges that fall outside our personal comfort zones will be quite different for each ...
( Category: Motivation & Self-Improvement June 5,2020 )
epub |eng | 2015-03-03 | Author:Rita Eichenstein, PhD

Eliminate screen time before bed (the glare from computer screens, phones, and tablets has been found to disrupt natural circadian rhythms and keep you awake long into the night). I ...
( Category: Disabilities May 28,2020 )
epub |eng | 2015-03-08 | Author:Nibe, Kristian [Nibe, Kristian]

Human brain vs mammalian/reptilian brain It’s important to see the ego as impersonal. It’s not You, it’s not personal, it’s merely the chatter of the mammalian and the reptilian brain. ...
( Category: Emotions May 26,2020 )
epub |eng | 2020-05-14 | Author:Michael James

As you feel a little bit better... Real Self List Drawing up a Real Self List is a useful technique for clearing your mind and reminding yourself of your priorities ...
( Category: Management & Leadership May 19,2020 )
epub |eng | 2020-04-14 | Author:Martha Alderson

2. Now, follow the emotions on the emotion trees in step 7 to the root or primary emotion. Note the pattern in your emotional responses when you’re freely creating. 3. ...
( Category: Creativity May 12,2020 )
azw3 |eng | 2017-06-04 | Author:Chris Masters

Now of course I'm playing with you here. You probably had a gut reaction to some of those statements. But when I tell you that I believe every one of ...
( Category: Budgeting & Money Management May 5,2020 )
epub |eng | 2020-02-14 | Author:Lise Van Susteren & Stacey Colino [Van Susteren, Lise & Colino, Stacey]

• • • All of these thought exercises really involve engaging in deliberate emotional regulation, not letting the brain’s amygdala (the mass of gray matter that’s involved with fear and ...
( Category: Emotions May 3,2020 )
epub |eng | 2019-12-12 | Author:Jenny Block [Block, Jenny]

Chapter Six How to BTU When Loving Loving someone is the easiest—and the hardest—thing to do. To love someone truly, freely, and honestly is heavenly…until it isn’t. And even if ...
( Category: Emotions May 3,2020 )
epub |eng | 2012-12-31 | Author:Melissa Fiorenza

Write something motivational on your gym sneakers. Your wedding date, your goal weight—anything that will remind you each time you eye them in the closet. Sign up for a 5k ...
( Category: Mental Health April 16,2020 )
epub |eng | | Author:Unknown

OSA Sequelae OSA is associated with DM, hypertension, coronary artery disease, congestive heart failure, and stroke [7]. Other comorbid conditions include problems with daytime functioning and motor vehicle crashes [7]. ...
( Category: Memoirs April 16,2020 )
epub |eng | 2020-04-07 | Author:Glenn Beck

Yeah but Obamacare wasn’t the first time health care promises have been broken. Both political parties have been making and breaking health care promises for decades. And many of the ...
( Category: Communism & Socialism April 10,2020 )
epub |eng | 2020-03-31 | Author:Elaine Aron

UNHAPPINESS AND DEPRESSION Discontent is another common problem for all parents. One remembers now and then the “good life” before children and wonders when the chaos, lack of sleep, early ...
( Category: Personality April 8,2020 )
epub |eng | | Author:Eveline Lonoce

The line in the sand The protection wall or shield doesn’t need to be thick or built by powerful engines. What you need to feel safe enough to value what ...
( Category: Small Business & Entrepreneurship April 7,2020 )